Fire represents temperature, heat, energy, transformation with the ability to burn away and destroy the old, returning to ashes to create something new. Fire is passion, intensity, drawing, and dynamic. Our muscles are what anatomically represent the fire element within us and it is our inner fire that motivates us to shine our light and […]
Fluid, flowy, formless and cleansing represents the energy of the Water element; it is also a feminine element associated with our emotions and represented by our organs in the body. Without water no life can come into being, therefore water is a giver of life. It is the first element we come to know in […]
We naturally have a particular element that we hold resonance with either hot & fiery, light & airy, fluid & flowing, heavy & earthy but we can also draw upon each of elements individually that we don’t naturally possess to harness their energy for our own benefits. Today’s practice begins with the element of air. […]
However, feel free to be guided to choose your own track. This practice can be as long as you like, recommended time would be 45-60 minutes. Closing: At the end of your practice, take a seat and place one hand on your womb and the other on your heart breathing deeply here as you let […]
However, feel free to be guided to choose your own track.This practice can be as long as you like, recommended time would be 30-45 minutes. Closing:At the end of your practice, take a seat and place one hand on your womb and the other on your heart breathing deeply here as you let settle what […]
One of our most sacred powers as women is the ability to fluidly transform like the ever-changing moon. The Maiden, The Mother and The Crone referred to as the Triple Goddess is celebrated as three distinct aspects of being united into one being, the Womxn. With the cycles of womxnhood corresponding with the cycles of […]
Francesca is a curious explorer, freedom lover and a deeply passionate soul here to be of divine service in contributing to the ascension of our beautiful planet, becoming the change we want to see in the world.
Photographer @stemarques
